Contact Me

The therapy is conducted across two comprehensive sessions, each lasting 3 to 4 hours. This two-part journey ensures deep subconscious exploration, trauma release, and thorough conscious integration.

Past Life Regression Therapy is a guided hypnotherapy technique that uses deep relaxation to help you access memories, impressions, or experiences believed to be connected to past lives. The goal is to bring unresolved emotional patterns, fears, or recurring life themes into conscious awareness so they can be understood, processed and released.

A typical session begins with a conversation about what's bringing you in. From there, your practitioner guides you into a relaxed, hypnotic state using breathing and visualization techniques. While in this state, you're invited to follow images, feelings, or scenes that arise. You remain aware and in control throughout, this isn't sleep and you can speak, pause, or stop at any time.

In a group setting, everyone is guided into a relaxed hypnotic state together, using the same visualization journey. While each person's experience is entirely their own, the shared environment often deepens the experience. After the regression, the group comes back together for optional sharing.